Nutrition Coaching Class

Hi my name is Lisa, professional fitness trainer and nutrition coach for the past 20 years. We are offering an affordable NUTRITION COACHING & MEAL PLANNING seminar.. Link to Lisa’s website www.PersonalTrainerNaples.com

The most efficient way to lose FAT and build muscle starts in your kitchen. Just ask Gary, owner of CoedSportLA.com. I put him on this plan and he lost 24 pounds, without much effort at all. Just changing the way you eat. I would not really call it a diet. Just a different way of eating, time of day you eat, how often you eat, and types of food you can eat along with the amount of food you eat at any one time. Really quite simple once you get the hang of it.

( Gary Bristow says) It was really an eye opener; I didn’t realize what was in some of the food I was eating. Now I know what to shop for at the store and I don’t have to sacrifice flavor and taste and still eat most of the food I want to eat! Lost almost all my body fat and actually can see my abs again! I recommend this to everyone, great way to stay healthy and look young.

FREE CONSULTATION, call Lisa and see if this is something you can benefit from. This will be a group format in a nice meeting room in a beautiful high end apartment building in Hollywood, with security doorman. On your arrival, call Lisa to be let into the building. Have a seat outside and she will be down momentarily. Street parking only, so come a few minutes early.

Link to photos of the meeting place your trainer and gym. http://laactorguy.iimmgg.com/gallery/g43075a12369a51a68c269abe38a06186/

Also includes access for you and a guest to join us for FREE in one of our Indoor Volleyball, Dodgeball games or stay for both any Tuesday night, the week of your workout or the following Tuesday.

Free Protein bar from Clif bar given out at the meeting.

$39 paypal pre-paid 4 days before event, $45 day of event. Bring a friend discount $30 each. Bring 2 friends, $25 each. (Friend discount, both you and your friend must RSVP ON website and pre-pay on line to receive discount.) Sorry no refunds if you pre-pay and don’t show up. This group may be canceled if we don’t get two confirmed RSVPs, so call your friends to join. If you are paying with PayPal use this email lisabrennerhoffman@hotmail.com

Also, if you signed up for this course, you are welcome to come early and join our personal training group on the same night for only $20 Pre-paid.

Also check out our outdoor group or private work outs on a parcourse or in our own private gym. Example, click the link: http://www.davidwilliamsassociates.com/fitness/parcourse

This event is not run by CoedSportsLA.com. CoedSportsLA acts as a posting site for this group.